Eric Edmeades – The Immunity Blueprint – Mindvalley

The Immunity Blueprint
Discover How The Immunity Blueprint Gives You Lifelong Protection From Illness, Accelerates Healing & Recovery, Extends Your Lifespan, And Turns Back The Clock On Premature Ageing – All In Just A Few Short Weeks.
Recently, has it seemed like your health is out of your hands?
If so, you should know that it is not.
That right now, your immune system deserves your fullest attention.
Especially because this incredible mechanism in your body doesn’t just protect you from illness: it also heals you faster when you do get sick. And even helps you look, feel, and perform at your best at any age.
Yet so many aspects of modern life – from our diet, to our work culture, to the advice we’re given in the media and in clinics – often work in unison to sicken and weaken us.
This is why most people think falling sick at least once every few months is “normal”.
Why many of us unknowingly fall into habits and practices that silently weaken our immunity.
And also why many medical professionals focus more on cures and treatment, rather than preventing avoidable illnesses before they can manifest.
The Immunity Blueprint is the remedy to this challenge; at a time when a stronger immune system has become more important than ever.
Designed by wellness visionary and WILDFIT creator Eric Edmeades, this system harnesses today’s best knowledge in biology, nutrition, exercise, and more to dramatically and permanently strengthen your immune system in just 29 days:
All through accessible daily habits and lifestyle shifts you can apply in as little as a few minutes a day, with minimal expense or hassle.
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29 Days To A Lifetime Of Stronger Immunity
The Immunity Blueprint is a highly optimized system designed to create incremental, sustainable change in your daily habits and patterns that impact your immunity.
As you move through the 29-day program, you’ll discover easy shifts to your diet, breathing, sleep and movement patterns, and even your emotions that rapidly compound into a life-changing (and permanent) transformation of your two categories of immunity:
Innate immunity: your body’s automatic physical, cellular, and chemical defense systems against viruses, bacteria, and disease triggers.
Acquired immunity: your body’s ability to fight pathogens through exposure and adaption to them.
The Immunity Blueprint is like having a world-class medical expert, guiding you every day towards the precise tools, choices, and behavioral changes you need to boost your immunity and health.
Within weeks, you’ll notice yourself falling sick far less often. Healing and recovering in a fraction of the time. Sleeping better. And looking and feeling better than ever.
And the high-immunity lifestyle that rewards you with all these outcomes will have become second nature – without any of the difficulty or willpower struggles you’ll often encounter in other health transformation protocols.
Total Health Transformation, Minus The Struggle
Most health transformation protocols today come with one major flaw: they’re not designed with natural human behavior in mind. Meaning they’re frustratingly hard to commit to, and don’t create the long-term behavioral changes you need for a lasting improvement in your wellbeing.
(You may have noticed this in yourself or people around you who try diets and fitness/wellness programs – only to be back at square one after a few weeks or months.)
The Immunity Blueprint solves this flaw through an approach Eric Edmeades calls Behavioral Change Dynamics (BCD). By combining best practices in fields like psychology, hypnosis, evolutionary psychology, and transformative language patterns, BCD guides you through a struggle-free process of sustainable change that sticks – both consciously and subconsciously.
The average program only sees completion rates in the single digits. But through BCD, over 80% of people who use Eric’s protocols end up completing and transforming through them. The chances are extraordinarily high that you will too.

Bonus Included When You Join Today
Bonus #1:
Guided Meditation: Deep Sleep for Deep Healing by Eric Edmeades
This soothing guided meditation will be your bedtime companion for life. Through a series of breathing and relaxation techniques, Eric guides you into deep sleep – and the deep healing and rejuvenation that comes with it. Use this whenever you have trouble sleeping, or just need a good night’s rest.
Deep Sleep For Deem Healing | Guided Meditation
Bonus #2:
Guided Meditation: Smoking Addiction & Immunity
Are you or a loved one trying to quit smoking? This series of guided meditations combines behavioral change dynamics and visualization exercises to eliminate your cravings, end your willpower struggles, and reward you with a smoke-free life.
Smoking Addiction Immunity | Guided Meditation Series
Bonus #3:
Guided Meditation: Overcoming The Flu
The flu may be seasonal, but it doesn’t always have to be for you. Use this guided meditation the next time flu season comes around to reduce the stress, anxiety, and fear associated with infection – and gain a stronger mind-body defence against it and other viruses (or, to recover faster if you do get sick).
Overcoming The Flue | Meditation
Bonus #4:
Guided Meditation: Strengthening Immunity
Your mental and emotional wellbeing play a tremendous role in your immunity. This guided meditation conditions your mind for optimal immunity by rewiring the beliefs, emotions, and thought patterns that may be suppressing your physical health. Use it once a week to keep your mind in peak state.