Dylan Werner – AloMoves – True Strength Builder I
This is the third phase of the four-part True Strength bundle. This is the absolute best way to build strength using just your body weight. It’s the routine Dylan Werner used when he was learning how to control his body and perform advanced arm balances and inversions.
In this series you will:
• Learn more advanced movements and transitions
• Develop true control over your body
• Become stronger than ever before
This month-long routine takes the movements that we have mastered in the Fundamentals level and adds longer holds and more advanced movements and transitions. It includes five movement breakdown videos and five intense workouts.
If you’re looking to bring your practice to the next level, take your strength to the next level, and develop true control over your body, this series is for you.
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